Mom Jeans Challenge
Mom Jeans Challenge
Regular price
€169,00 EUR
Regular price
Sale price
€169,00 EUR
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per
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MOM JEANS CHALLENGE starts 9th September 2024
The Mom Jeans Challenge is a challenge for busy mothers, created by a busy mother!!!! It’s a fitness challenge based over 6x weeks to get you moving and feeling yourself again.
The challenge is broken into bite size pieces with everything explained from calories, to macros to how to hit them, making you more aware of the foods you and your family eat. It’s not a fad diet but a lifestyle, something you can take with you long after the challenge is finished!
There are workouts to complete and you can choose to do them for the comfort of your own living room or if you live locally you can choose to come to inperson classes*. They are full body workouts with modifications for beginners.
The best part of the Mom Jeans Challenge and the part I am most proud of is that we are in this together. We all know kids get sick or don’t sleep, to name a few but we push through it together!
Mom jeans challenge - Where women support women!
*By signing up to take part in this challenge you understand it is NOT a pre & post natal plan. Please visit your doctor or pelvic health practitioner and get consent before participating.
WHAT'S INCLUDED?
- Video Tutorials - “How it hit your calories” and much more
- Daily Calorie Goals created for the Individual whether it’s for weight loss/gain/strength/endurance
- Daily Step Goals
- A recipe booklet with Breakfast/Lunch/Dinner & Snack ideas
- Workout Gallery with catch up option available ANYTIME!
- No equipment Required - but a set of dumbbells or an equal set of kettlebells (equal weight) will help you get started! I started this journey with 2x water bottles!
- Whats App Group Support - This was the clencher in all the challenges, it’s the best group of women!
- Weekly Check In Sheets where you can log the highs & lows of your week along with your WINS! Checkins are group focused with a Live Q&A each Monday to answer any of your questions!
- MissMacMeals Ideas
